Expats

We aim to support you to cultivate qualities of self-awareness and compassion that can empower you to adapt to living in a new country and build a meaningful life and social network for yourself that is in line with your values.

  • It is natural that such a transition can have a negative impact on our mindset and trigger feelings of shock, sadness, fear, anger, stress, loneliness, confusion. It can be challenging to cope and we may find ourselves engaging in unhelpful behaviours as a result. Therapy can offer you an extra support net that can give you the space to reflect on what you are going through, and to identify what you need to help you settle into your new reality.

Dr Angelica Attard is a Maltese Clinical Psychologist who moved to the United Kingdom 11 years ago where she trained and qualified as a psychologist. Her experience of moving country at a young age allows her to appreciate the courage and vulnerability that can be part of such a significant transition. She is passionate about being there for others who are going through this experience and has done so for several years through her clinical practice. She feels privileged to have met numerous professionals and students in the City of London who come from all over the world and to have supported them through this new chapter of their life.